Known locally as Atay b’nana, Moroccan mint tea is more than a refreshing drink—it’s a time- honored ritual, a symbol of hospitality, and a vital part of daily life in Morocco and across North Africa. From lively souks to peaceful desert camps, this sweet, aromatic tea is served as a warm welcome to guests and a centerpiece of social gatherings.
Hva du trenger
- 1 tbsp Chinese gunpowder green tea
- 1 large bunch of fresh mint leaves (preferably spearmint)
- 3–4 tbsp sugar (adjust to taste)
- 3 kopper boiling water
How to Prepare Moroccan Mint Tea
1. Rinse the tea
Place the gunpowder green tea in a teapot. Add about ½ cup of hot water, swirl gently, then discard this first rinse. This helps remove bitterness and any dust
2. Brew the base
Return the rinsed tea to the pot and pour in 3 cups of boiling water. Let it steep for 1–2 minutes
3. Add the flavor
Stir in the sugar and fresh mint leaves. Let everything steep together for 3–5 minutes
4. Blend the tea
To fully mix the flavors and create a signature foam, pour the tea into a glass, then back into the teapot. Repeat this process a few times
5. Serve with style
Pour the tea from a height into small, decorative glasses to create a frothy top and to show off your pouring skills!
A Cultural Classic
An art and a gesture
In Moroccan homes, serving mint tea is an act of both hospitality and ceremony. It’s often prepared by the head of the household or a designated tea master, especially during celebrations or when guests arrive.
Three rounds, three stories
Traditionally, Moroccan mint tea is served in three successive rounds each with its own meaning and flavor:
“The first glass is as gentle as life, the second as strong as love, the third as bitter as death.”
Mint makes the magic
Fresh mint isn’t optional it’s essential. Its cooling aroma perfectly balances the boldness of green tea and the sweetness of sugar.
Tips for reisende
- Try it locally: Visit a café in Marrakech or Fez and enjoy Atay b’nana alongside almond pastries or dates.
- Rural traditions: In countryside villages, the tea may be brewed over charcoal, adding a subtle smokiness.
- A visual treat: Look out for traditional silver teapots and trays—they’re part of the experience and cultural richness.
Siste slurk
Whether you’re in Morocco or making it at home, Moroccan mint tea invites you to slow down, connect, and savor the moment. It’s more than a drink it’s a heartfelt experience in every glass.
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