A wellness classic, soothing, energizing and especially loved during cold seasons. In Kiswahili, dawa means “medicine,” and this golden drink lives up to its name: it warms the body, lifts the spirit and brings people together. Whether sipped in a quiet moment at home or shared among friends in a Nairobi café, dawa is a symbol of Kenyan urban culture: sharp, sweet and endlessly adaptable.

Ingredients
  • Juice of 1 fresh lemon
  • 1 tbsp honey (adjust to taste)
  • 1 tsp grated ginger (or lightly sliced for a milder infusion)
  • 1 tsp crushed or lightly minced garlic
  • Hot water
Optional add-ins:
  • A pinch of turmeric or black pepper for extra warmth
  • Fresh mint for a cooling twist
  • Orange zest for a subtle citrus aroma
Method
  1. Add grated ginger and garlic to a mug.
  2. Pour in hot water and let steep for 3–5 minutes.
  3. Add lemon juice and honey. Stir until smooth.
  4. Sip slowly and letting the warmth and aroma work their magic.
Best times to enjoy:
  • Early morning, for a fresh, energizing start
  • Before bed, for gentle relaxation and digestion

Different variations

  • Classic Dawa (Alcoholic): Add a shot of vodka, stir with a dawa stick, and serve over crushed ice.
  • Tropical Dawa: Swap vodka for rum and add a splash of passion fruit or pineapple juice.
  • Mocktail Dawa: Replace spirits with sparkling water for a refreshing, family-friendly version.
  • Herbal Dawa: Infuse with cinnamon, cloves, or cardamom for a spiced, chai-like depth.

The Spirit of Dawa

Dawa isn’t just a drink, it’s a ritual. In Nairobi cafés, restaurants and homes, it’s the cure for long days, chilly nights or even a weary mind. Its combination of warmth, sharpness and gentle sweetness reflects the spirit of Kenyan urban life: lively, resilient and welcoming.

Whether you enjoy it as a wellness tonic, a soothing nightcap or a celebratory cocktail, dawa reminds us that healing and joy can be shared in a single cup.

Optional Health Note
Traditionally, dawa is believed to support immunity, soothe digestion and calm the body, true to its name as a natural “medicine.”